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የቅርብ ጊዜ መልዕክቶች 2
2022-12-09 06:00:55
°●As you mature you realise:
No one is perfect and has it all together People tell you who they are, you just have to listen
The quality of your friendships becomes more important than the quantity
Holding on can do more damage than letting go
You can't control other people and their actions
°•@MINDDEMICX •°
°•@MINDDEMICX
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4.5K views03:00
2022-12-06 06:00:21
WHAT TO REMEMBER WHEN FEELING BROKEN
1,Tell your story, to someone or to yourself. The more you tell it the less pain you'll feel.
2. Take great care of your body. Otherwise, itll blame you afterwards.
3. Give yourself the chance to unplug for a week. You'll feel much refreshed after that
4. Cry for as long as you want. Scientists say people who cry are mentally stronger. And you'll become
stronger.
5. Physically declutter your life. Less is more. Your brain would be relieved and your heart would become lighter.
6. Make good use of such period of time to try something that's beneficial but you haven't dared to
do.
°•@MINDDEMICX •°
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5.0K views03:00
2022-12-02 08:35:29
7 LESSONS THAT PEOPLE OFTEN LEARN TOO LATE IN LIFE
1. Physical appearance, height and complexion matter 1% for success. Rest 99% is your hard work.
2. Time is a great healer and a great killer. You'll suffer a lot if you waste time.
3. Following the rules and regulation which are followed by 99% average people is a huge blunder.
4. Not doing hard work and not taking calculated risk at early ages of your life make your life miserable.
5. Listening to the advice of your parents, relatives and friends can distract your mind from choosing the
right career
6. Never work for money, work for your passion.
7. Complaining about everything will not solve your problem, you must take initiatives to solve the problem.
°•@MINDDEMICX •°
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5.6K views05:35
2022-11-29 14:05:13
THE 8 QUESTIONS TO GET TO KNOW YOURSELF BETTER TODAY
What is important to me, what
are my core values?
What would I want to look back
at my life and say?
How do i want to be
remembered?
What are my strengths and
talents?
What do I worry about?
What am I passionate about? What
do I really like to do if have free
time?
what am I grateful for?
What are my beliefs about life and
are they valuable?
°•@MINDDEMICX •°
°•@MINDDEMICX
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5.4K views11:05
2022-11-27 06:00:18
THE 7 AREAS OF LIFE FOR GOAL-SETTING
Environment- Home,organization, atmosphere
Career- promotion ,new job, starting business
Finances -savings, salary, budgeting
Relationships- Romantic, friends, family
Personal Growth- Goals ,Reading , Routine
Mental Health- self care ,journaling,
therapy
Physical Health -healthy eating, movement ,rest/sleep
°•@MINDDEMICX •°
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5.1K views03:00
2022-11-25 12:18:35
It is never too late to..
To figure out who you are
To learn ,unlearn,relearn
To set boundaries
To be a better you
To iron out that idea
To change your mind
To accomplish your goals
To choose your own path
°•@MINDDEMICx •°
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4.8K views09:18
2022-11-12 08:24:40
Reminders for when you feel like you have been unproductive
Your productivity doesn't define your worth
You are not a failure
Stop comparing yourself to other people ideas of productivity
You can't change what happened today guy you get up tomorrow and try again .
Everyone has these days ,its totally ok and normal
Some days are better than others ,its okay if today didn't go to plan or as you wanted
°•@MINDDEMICX •°
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5.5K views05:24
2022-11-05 07:32:39
Signs you need to slow down and take a break
You have no energy and lack of motivation
You feel overwhelmed and negative
Your are exhausted and your brain shuts down
You have trouble concentrating
You feel indifferent about your life
You aren't enjoying your favourite things
°•@MINDDEMICX •°
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5.5K views04:32
2022-11-01 08:05:14
MOOD BOOSTER TIPS
Call someone you love
Take a long and relaxing shower
Go for a walk
Get a good sleep
Practice meditation
Listen to your favourite playlist
°•@MINDDEMICX •°
°•@MINDDEMICX
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5.3K views05:05
2022-10-28 06:00:28
Hard Truth We should Accept
You can only control your own thoughts and actions in life
Nothing lasts forever ,people change,things,
Not everyone is going to love you and it's okay
Everyone has their own insecurity regardless of how they look or who they are
Things in life are not just black and white
°•@MINDDEMICX •°
°•@MINDDEMICX
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5.9K views03:00