WHAT TO REMEMBER WHEN FEELING BROKEN 1,Tell your story, to someone or to yourself. The more you tell it the less pain youll feel. 2. Take great care of your body. Otherwise, itll blame you afterwards. 3. Give yourself the chance to unplug for a week. Youll feel much refreshed after that 4. Cry for as long as you want. Scientists say people who cry are mentally stronger. And youll become stronger. 5. Physically declutter your life. Less is more. Your brain would be relieved and your heart would become lighter. 6. Make good use of such period of time to try something thats beneficial but you havent dared to do. °•@MINDDEMICX •° °•@MINDDEMICX Stay tuned Unmute channel for better experience Join/Share for Daily Updates 5.0K views03:00
