Gregory of Nassa “እንባ በነፍስ ላይ ላለ ቁስል እንደ ደም ነጠብጣብ ነው።" ብለዋል። አባ አንቶኒ የሚባሉ ቄስ ደግሞ “whoever wishes to advance in building up virtue will do so thru weeping and tears.” ብለዋል!
Baslea Schlink የሚባሉ ጸሐፊ ስለ እንባ ጸሎት እንዲህ ብለዋል:- "The first characteristic of the kingdom of heaven is the overflowing joy that comes from contrition and repentance….Tears of contrition softens even the hardest hearts."!
➣“When you cannot weep outwardly, shed tears before God in your intention. Have a weeping heart. Keep your soul in tears. Even if the eyes are dry , the mind and the spirit can be broken before God.”
➣"The fire of sin is intense but it is put out by a small amount of tears for the tears put out a furnace of faults, and cleans out wounds of sin."
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