Tailored fitness and nutrition plans, expert lifehacks
Meet your personal AI fitness assistant! This bot creates fully personalized training programs and nutrition plans, perfectly tailored to your individual needs and goals.Get continuous, easy-to-understand recommendations and valuable lifehacks from experts in fitness, dietetics, and psychology. It guides you progressively, making your health journey simple and enjoyable.Ready to start your transformation? Just tap /start 🚀! You'll first select your gender, then easily navigate through the bot using the on-screen menu buttons.
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