12 steps for self-care 1 if it feels wrong, dont do it. 2 say exactly what you mean. 3 dont be people pleaser. 4 trust your instincts. 5 never speak bad about yourself. 6 never give up on your dreams. 7 dont be afraid to say No. 8 dont be afraid to say Yes. 9 be kind to yourself. 10 let go of what you cant control. 11 stay away from drama and negativity. 12 Love @psychofactssss 12.9K viewsSimu, 04:02