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Blood Donation tips We want you to feel great after you’ve do | WMG Biomedical (Lemon Healthcare)

Blood Donation tips

We want you to feel great after you’ve donated. Prior to your donation:
Drink plenty of fluids the night before and leading up to your donation - hydration is key to a positive experience.
Eat a good meal - do not donate on an empty stomach.
Incorporate a bit more salt in your meals and snacks on the day of your donation
Get plenty of rest prior to your donation.

source
https://www.lifeservebloodcenter.org/donate-blood/tips-for-donating-blood/

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